7 Signs You Need a Mouthguard

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7 signs you need mouthguard

Are you waking up with jaw pain or headaches? Maybe you grind your teeth at night without even knowing it. Considering mouthguards near you from a professional might just be the solution you need.

Let us start with the basics. A mouthguard is a device you wear over your teeth to protect them from damage. It’s often used in sports and by people who grind their teeth at night. There are different kinds of mouthguards: custom-made ones from a dentist, boil-and-bite ones that you soften in hot water before fitting, and ready-to-wear ones that you can use right away.

However, mouthguards are important for keeping your teeth safe from injuries. They take the hit and spread out the force, which helps stop teeth from breaking and prevents cuts to your lips and gums. They’re a must for people playing contact sports but they can also be helpful in other situations.

Here are some signs that indicate it might be time for you to consider getting a mouthguard

  1. You Wake Up with Jaw Pain

Do you wake up with a sore or painful jaw? You might be grinding your teeth at night, a problem called bruxism. Grinding can hurt your jaw and damage your teeth. Using a mouthguard can protect your teeth and prevent further damage.

  1. You Experience Headaches in the Morning

If you often wake up with headaches, especially around your temples or the back of your head, you might be grinding your teeth at night. This can strain your jaw muscles and cause tension headaches. Wearing a mouth guard for grinding teeth can help relax your jaw and reduce these headaches.

  1. Your Teeth Show Signs of Wear and Tear

Take a look at your teeth in the mirror. Do you notice any signs of wear and tear, such as flattened or chipped edges? These could be indications of teeth grinding or clenching. Over time, this habit can cause irreversible damage to your teeth. A mouthguard acts as a protective barrier, preventing your teeth from coming into direct contact and minimizing further wear.

  1. You Participate in Contact Sports

If you’re an athlete involved in contact sports like football, hockey, or martial arts, wearing a mouthguard is essential. Accidental blows to the face during these activities can result in dental injuries such as broken or knocked-out teeth. A custom mouth guard provides cushioning and stability, reducing the risk of dental trauma.

  1. You Snore Loudly or Frequently Wake Up Gasping for Air

Loud snoring or waking up gasping for air during the night could be signs of sleep apnea, a sleep disorder characterized by interrupted breathing. In some cases, wearing a mouthguard specially designed for sleep apnea can help keep your airway open, allowing for uninterrupted breathing and a more restful sleep.

  1. You Have TMJ Disorder

TMJ (temporomandibular joint) disorder can cause pain and stiffness in your jaw joint and the muscles that control jaw movement. If you experience clicking or popping sounds when you open or close your mouth, difficulty chewing, or jaw locking, you may have TMJ disorder. A mouthguard can help alleviate the symptoms by providing cushioning and support to your jaw joint.

  1. Protecting Dental Work

If you’ve invested in dental work like braces, bridges, or dental implants, a mouthguard can help protect your investment. It prevents damage to these delicate structures and prolongs their lifespan, saving you time and money in the long run.

Are you experiencing any of these signs? 

Protect your smile with custom mouthguards at Abba Dental!

Don’t wait any longer; visit our local dental practice for expert care and personalized solutions. Our team of experienced dentist in Yaletown can assess your needs and provide you with a custom-fitted mouthguard to help you sleep better and wake up pain-free. Schedule your appointment today and take the first step towards a healthier smile.